AMAZON Thrift

PR1000 BowFLEX REVIEW This review is for the Bow flex PR1000 and my use of it over the last 3 months. I don't think it's necessary to go into great detail concerning the shipping etc. but the machine is packaged very well. Assembly time- With me and a friend it took about 1 hour. Quality- I was surprised on the quality of the machine. It is sturdy and very well made. After three months it is holding up as it did on the first day. Workouts- There is a lot of workouts you can do on this machine. I would highly recommend the bow flex body plan book as it is a valuable reference. Concerning the workouts the point of the Bow flex is resistance. Each motion of exercise should be controlled. Workout results-With dieting I have lost 35 lbs. and using the bow flex only 3 times a week for approx. 30 minutes a workout. Other Models- I was somewhat overwhelmed at the different models and Bow flex nor do reviews on Amazon really help in this area. After doing exhaustive re

SHAKE WEIGHT REVIEW   Review: I saw this on TV the same day I saw the Neck Slimmer. No way would I ever buy it from the TV. I went to Target, and there it was, for 20, and I bought it. I went home, put in the 6 minute DVD into my laptop, and used it. I could hardly keep up.I guess I have weak shoulders. I woke up the next morning, with soreness in my muscles of my arms, in tiny muscles that aren't often used. Day 2, I did the same thing,and my biceps are more shapely. This is an amazing product!I belive in this thing, and I'm glad I found it at Target. I don't like my arms, and nothing seems effective. The Shape Weight is effective. I am going to do it every day (In the comfort of my own home, without a suggestive expression, as the woman on the infomercial has. Hiding it from my son's immature friends.) It is not a joke, it really works. For 6 minutes a day, it's surprisingly effective. I do wish it was marketed a bit differently so that it doesn't