How to home treat and prevent hemorrhoids?
Hemorrhoid home treatment
Well the easy answer is to squat and poo. It's your form. Sitting is a bad way to go to the bathroom and it will cause rectal problems in the long run. Like what I had.
Squatty Potty Ecco 9" - Elimination Aid - Natural Bathroom Relief Through A Toilet Stool
Diet
- Avoid Alcohol
- Spicy foods
- Greasy and unhealthy foods
- Eat high in fiber foods (supplements are okay)
- Eat lots of vegetables and fruits
My two favorite foods that help me go to the bathroom is banana and prunes. If you have constipation. We all know we don't talking about these embarrassing issues. But I create this article for others that have suffered what I suffered. This is my personal experience and how I cured it.
If you found this tutorial useful please donate below. I personally just saved you 100s of dollars and prevented future medical issues complications for your far future. Thanks.
If you found this tutorial useful please donate below. I personally just saved you 100s of dollars and prevented future medical issues complications for your far future. Thanks.
Comments
Post a Comment