How to home treat and prevent hemorrhoids?

Hemorrhoid home treatment


Hi, so if your like me. One day you found out when going to bathroom you found blood on your tissue paper. Your like oh no or your butt hurts when going number 2. Well, you come to right place. This is the article that will teach you how to cure your hemorrhoids and also prevent them.

Well the easy answer is to squat and poo. It's your form. Sitting is a bad way to go to the bathroom and it will cause rectal problems in the long run. Like what I had.



Squatty Potty Ecco 9" - Elimination Aid - Natural Bathroom Relief Through A Toilet Stool

Diet


  • Avoid Alcohol
  • Spicy foods
  • Greasy and unhealthy foods
  • Eat high in fiber foods (supplements are okay)
  • Eat lots of vegetables and fruits
My two favorite foods that help me go to the bathroom is banana and prunes. If you have constipation. We all know we don't talking about these embarrassing issues. But I create this article for others that have suffered what I suffered. This is my personal experience and how I cured it.


If you found this tutorial useful please donate below. I personally just saved you 100s of dollars and prevented future medical issues complications for your far future. Thanks.

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